Let’s imagine you’re playing Minecraft. You step on a pressure plate, and — boom — a TNT trap goes off. You didn’t mean to start it. It just happened.

That’s how emotional triggers feel.

🧱 Creative Game Challenge
In Creative Mode, design a “Trigger Trap” map:

• Place signs that show your common triggers (e.g., “Getting blamed for stuff,” “Feeling ignored,” “Unfair rules”)
• Show what kind of reaction happens (e.g., lava pit = rage, darkness = shutting down)
• Create an escape path labeled with your calming tools (e.g., music, talking to a friend, taking space)

🎯 Purpose: This helps you turn your feelings into a visual model you can understand and share.